DESIREE DUARTE

Strength Through Movement

“Desiree understands movement from so many different perspectives. As a professional dancer I found her depth of knowledge extremely insightful. Highly recommended!”

– CAILI Q.

UNLIKE ANY OTHER WORKOUT

With attention to alignment, breath and flow, these classes will help you feel strong and deeply connected to your core while increasing flexibility and overall fluidity in the joints and spine.

Experience heightened awareness and the wonder of your own body through this unique and powerful workout. 

About Desiree

With over 20 years of experience in movement arts and exercise Desiree brings an eclectic approach to her work outs that are good for any body, from Professional Athletes to Desk Jockies and Seniors or those recovering from injuries or surgeries. Desiree takes a very holistic and personal approach to movement, tailoring your workout to your body.